Virtual counselling for adults in Vancouver and across British Columbia navigating anxiety, stress, relationships, grief, life transitions, and feeling overwhelmed. Mika offers a warm, culturally sensitive space to help you feel understood, reconnect with yourself, and move forward with greater clarity.
Compassionate counselling for life’s difficult seasons.
Hi, I’m Mika (she/her)
Taking the first step toward counselling can feel vulnerable. My goal is to make that step feel a little easier.
I’m a Japanese-Canadian Master’s-level Registered Social Worker with more than a decade of experience helping people navigate anxiety, stress, relationships, grief, life transitions, and other challenging seasons. My approach is warm, collaborative, and grounded in the belief that you deserve to feel truly seen and heard — not judged or rushed.
You don’t need to have everything figured out before reaching out. We’ll begin with a complimentary consultation to talk about what you’re experiencing, what you hope to change, and whether working together feels like the right fit.
Let’s begin with a conversation.
My counselling practice is built on the principles of
Trust
Hope
Empowerment
Authenticity
If these values resonate with you, I would be honored to walk alongside you on your journey. Let’s connect and explore how I can support you.