Thank you for being here.

We are a virtual, Vancouver-based counselling practice dedicated to supporting you on your personal journey to wellness.

Smiling woman with long dark hair wearing a light-colored shirt, portrait background.

Taking the step to reach out for support is courageous, and I’m glad you’re here. As a Masters-level Registered Social Worker with over a decade of experience, I’m passionate about helping people like you navigate life’s challenges, heal from the past, and move toward a more fulfilling future.

You might be wondering:

  • How do I choose the right therapist?

  • Will they truly understand what I’m going through?

  • Can I find the time and energy to commit to this?

These are valid questions. The therapeutic journey is about finding a good fit, and I invite you to explore that with me through a complimentary consultation. This is your time to ask questions, share your story, and see if we connect.

I believe in creating a space where you feel seen, heard, and empowered. No pressure, no judgment — just support, understanding, and partnership. Trust your instincts as you consider your next steps.

Let’s talk. Your path to healing starts here.

Hi, I’m Mika (she/her)

My counselling practice is built on the principles of

Trust

Hope

Empowerment

Authenticity

If these values resonate with you, I would be honored to walk alongside you on your journey. Let’s connect and explore how I can support you.